“From the garden to the plate : edible flowers”

In the past, you knew you were eating in a smart restaurant when your dessert plate was decorated with flowers. I admired them but rarely ate them. However, in recent years I’ve enjoyed baking with lavender and of course thrown some bright nasturtiums into my salads with a flourish. So although this isn’t strictly a seasonal recipe, I thought you might like to think ahead about using some of the flowers in your garden to eat as well as admire.. but of course, exercise caution and check that they are truly edible.


SA 2014 894

The nasturtium (Tropaeolum majus) is the perfect edible plant – the flowers, leaves, stems are all edible. They are incredibly easy and cheap to grow from seed, thrive in poor soil, and can be grown in pots and window boxes if space is limited. They contain Vitamin C and iron. They have a slightly peppery taste and are good in salads – or in place of salad greens, as in this seafood starter above.


Amsterdam 2013 174

Violas have been used for years for cake decorating, especially wedding cakes. They have a mild flavour so you can use the petals to adorn desserts like ice cream and melon,above – their bright colours add flair to an ordinary dessert. Or you can use them to decorate hors d’oeuvres.



Tulips are not just beautiful they are edible too. They have a peppery crunchy flavour with the more fragrant ones imparting a floral note too. They’ll add a little panache when mixed with salad leaves.

Petals filled with houmous make an unusual starter.



Lavender sugar, added to biscuits, lavender shortbread and much more … I’ll be cooking with lavender later in the season.

There are many edible flowers growing in your flower borders, veg patch or herb garden – courgette and runner bean flowers, chive flowers, marigolds, roses.

There are those too which are most definitely not edible, so do check first, before you experiment.

So enjoy the beauty and the flavour of these dual purpose flowers.

(All photography mine; feel free to use any of Jardin’s images but please credit and link back)

9 thoughts on ““From the garden to the plate : edible flowers”

  1. I’ve never tried edible flowers. Well, except for lavender, I adore lavender in every aspect! ADORE! ♥ I’ve made a dandelion wine before, but I suppose technically that is ‘drinking’ a flower. 😉 I’d really like to try Nasturtium in a salad sometime, and grow more of them ~ they’re pretty and also a good pest deterrent in the vegetable garden.


    • Dandelion wine sounds interesting!
      I remember foraging in the laneways and fields with a farming uncle as a child; sadly the knowledge is lost.
      If nothing else, the nasturtiums will make your salad look pretty!


      • The dandelion wine was a lot of work, as it required collecting hundreds of dandelions, and although I enjoy a sweet flavored wine, it was much too sweet for my liking. But it was a fun “one- time” experience. 😀


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s